How do you see yourself physically? Strong, healthy, vibrant? Sick, tired, and apathetic? Your thoughts and perspective can help you or hurt you. If you struggle with negative thinking patterns, it’s time to change that. It’s time to begin thinking positive thoughts about you and everything about you. I encourage you to envision yourself healthy, strong, happy, and vibrant. No matter what your situation is or how you are feeling, visualize you at optimum level. Also, use positive affirmations such as, “I am strong. I am healthy. I eat healthy. I am confident, successful, and happy. I can do anything through Christ, who strengthens me.”
Before long, you will notice that you will change the way you feel and see yourself. You are not your thoughts, but your thoughts greatly influence your perception of yourself.
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